Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us

Health Tip: Foods that Reduce Inflammation

(HealthDay News) -- From heart disease to arthritis, many major diseases have been linked to chronic inflammation. Favoring anti-inflammatory foods in your diet could reduce your risk of illness.

Harvard Medical School recommends that anti-inflammatory diets include:

  • Tomatoes.

  • Olive oil.

  • Nuts.

  • Fatty fish, such as salmon and tuna.

  • Green leafy vegetables, such as spinach and kale.

Copyright ©2020 HealthDay. All rights reserved.

RUTLAND REGIONAL MEDICAL CENTER 160 Allen Street, Rutland, VT 05701 802.775.7111

© Rutland Medical Center